11 Ingredients
  • 8 large eggs
  • 3 tablespoons unsalted butter
  • 3 tablespoons vegetable oil
  • 4 corn tortillas, sliced into 1/2-inch strips, then cut into 2-inch rectangles
  • 1/2 cup chopped red bell pepper
  • 1 4-ounce can green chiles, drained
  • 1/2 cup chopped Vidalia or other sweet onion
  • Kosher salt and freshly ground black pepper
  • 2 Roma tomatoes, seeded and chopped
  • 1/2 cup shredded pepper jack cheese
  • In a large bowl, whisk the eggs and 2 tablespoons water vigorously. Set aside.
Nutrition
462
23% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

54% 35

Saturated

64% 13

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 5

Carbs

6% 17

Carbs (net)

- 14

Fiber

13% 3

Sugars

- 3

Sugars, added

- 0

Protein

40% 20

Cholesterol

146% 437

Sodium

27% 640

Calcium

23% 228

Magnesium

11% 45

Potassium

8% 388

Iron

17% 3

Zinc

22% 2

Phosphorus

55% 386

Vitamin A

36% 322

Vitamin C

43% 39

Thiamin (B1)

8% 0

Riboflavin (B2)

47% 1

Niacin (B3)

7% 1

Vitamin B6

30% 0

Folate equivalent (total)

21% 84

Folate (food)

- 88

Folic acid

- 0

Vitamin B12

46% 1

Vitamin D

654% 98

Vitamin E

28% 4

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 200
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