Braised Pork Loin with Port and Dried Plums recipes

Braised Pork Loin with Port and Dried Plums recipes
17 Ingredients
  • 1 (3 1/4-pound) boneless pork loin roast, trimmed
  • 1 1/2 teaspoons freshly ground black pepper
  • 1 teaspoon salt
  • 1 teaspoon dry mustard
  • 1 teaspoon dried sage (not rubbed sage)
  • 1/2 teaspoon dried thyme
  • 1 tablespoon olive oil
  • 2 cups sliced onion
  • 1 cup finely chopped leek
  • 1 cup finely chopped carrot
  • 1/2 cup port or other sweet red wine
  • 1/3 cup fat-free, lower-sodium chicken broth
  • 1/3 cup water
  • 1 cup pitted dried plums (about 20 dried plums)
  • 2 bay leaves
  • 2 tablespoons cornstarch
  • 2 tablespoons water
Nutrition
312
16% daily value
10 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

19% 12

Saturated

11% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 20

Fiber

8% 2

Sugars

- 16

Sugars, added

- 14

Protein

55% 28

Cholesterol

26% 79

Sodium

14% 333

Calcium

4% 38

Magnesium

11% 44

Potassium

18% 643

Iron

11% 2

Zinc

16% 2

Phosphorus

43% 300

Vitamin A

14% 124

Vitamin C

7% 4

Thiamin (B1)

38% 1

Riboflavin (B2)

17% 0

Niacin (B3)

38% 8

Vitamin B6

50% 1

Folate equivalent (total)

4% 17

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

11% 1

Vitamin D

0% 1

Vitamin E

4% 1

Vitamin K

17% 13
Comments
 
×