8 Ingredients
  • 120g/4½oz plain flour
  • 225g/8oz caster sugar
  • 100g/3½oz oats
  • 85g/3oz desiccated coconut
  • 125g/4½oz butter, plus extra for greasing
  • 1 tbsp golden syrup
  • 1 level tsp bicarbonate of soda
  • 2 tbsp boiling water
Nutrition
246
12% daily value
12 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

18% 11

Saturated

38% 8

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

11% 34

Carbs (net)

- 33

Fiber

7% 2

Sugars

- 19

Sugars, added

- 19

Protein

6% 3

Cholesterol

7% 22

Sodium

5% 109

Calcium

1% 10

Magnesium

5% 20

Potassium

2% 76

Iron

4% 1

Zinc

4% 0

Phosphorus

9% 65

Vitamin A

8% 71

Vitamin C

0% 0

Thiamin (B1)

7% 0

Riboflavin (B2)

2% 0

Niacin (B3)

2% 0

Vitamin B6

1% 0

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

1% 1
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