7 Ingredients
  • 5 cups 3/4- to 1-inch cubes seeded watermelon
  • 1 cup chopped green onions
  • 3 tablespoons chopped fresh mint
  • 3 tablespoons chopped fresh Italian parsley
  • 1 1/2 tablespoons finely chopped seeded deveined jalapeño chiles
  • 1/4 cup olive oil
  • 2 tablespoons Champagne vinegar
Nutrition
125
6% daily value
6 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

6% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 10

Fiber

4% 1

Sugars

- 8

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

0% 6

Calcium

3% 26

Magnesium

5% 18

Potassium

6% 208

Iron

4% 1

Zinc

2% 0

Phosphorus

3% 23

Vitamin A

6% 55

Vitamin C

30% 18

Thiamin (B1)

4% 0

Riboflavin (B2)

3% 0

Niacin (B3)

2% 0

Vitamin B6

4% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 2

Vitamin K

89% 71
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