11 Ingredients
  • 6 ounces hearty bread, crusts removed, torn into 1- to 2-inch chunks
  • 3 pounds (about 4 large) very ripe tomatoes, cored and cut into rough 1-inch chunks
  • Kosher salt and freshly ground black pepper
  • 1/2 pound (about 1 small) cucumber, peeled, seeded, and cut into rough 1-inch chunks
  • 1/3 pound (about 1 small) small red onion, peeled and cut into rough 1-inch chunks
  • 1/3 pound (about 1 medium) green or red bell pepper, cored, seeded, and cut into rough 1-inch chunks
  • 1/4 cup roughly chopped fresh oregano leaves
  • 2 cloves garlic, peeled and smashed
  • 1 cup extra-virgin olive oil, plus more for serving
  • 2 tablespoons sherry vinegar, plus more to taste
  • Chopped herbs such as parsley, chives, or oregano for serving
Nutrition
474
24% daily value
6 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

58% 38

Saturated

27% 5

Trans

- 0

Monounsaturated

- 27

Polyunsaturated

- 5

Carbs

11% 32

Carbs (net)

- 25

Fiber

28% 7

Sugars

- 11

Sugars, added

- 0

Protein

13% 6

Cholesterol

- 0

Sodium

38% 908

Calcium

15% 146

Magnesium

15% 61

Potassium

17% 804

Iron

20% 4

Zinc

9% 1

Phosphorus

18% 129

Vitamin A

16% 140

Vitamin C

74% 67

Thiamin (B1)

21% 0

Riboflavin (B2)

14% 0

Niacin (B3)

22% 3

Vitamin B6

30% 0

Folate equivalent (total)

23% 91

Folate (food)

- 81

Folic acid

- 6

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

51% 8

Vitamin K

63% 75
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