8 Ingredients
  • 1 tablespoon butter or margarine
  • 1/2 cup pecan halves
  • 1 tablespoon brown sugar
  • 1 (6-ounce) package fresh baby spinach
  • 1 large Granny Smith apple, thinly sliced
  • 1/2 cup crumbled blue cheese
  • 2 tablespoons olive oil
  • 2 tablespoons white vinegar
Nutrition
279
14% daily value
4 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

36% 24

Saturated

33% 7

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

4% 13

Carbs (net)

- 9

Fiber

14% 4

Sugars

- 8

Sugars, added

- 2

Protein

12% 6

Cholesterol

7% 20

Sodium

10% 229

Calcium

15% 146

Magnesium

13% 55

Potassium

8% 397

Iron

9% 2

Zinc

11% 1

Phosphorus

18% 128

Vitamin A

29% 260

Vitamin C

13% 12

Thiamin (B1)

11% 0

Riboflavin (B2)

13% 0

Niacin (B3)

4% 1

Vitamin B6

12% 0

Folate equivalent (total)

23% 91

Folate (food)

- 93

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

1% 0

Vitamin E

15% 2

Vitamin K

177% 212
Comments
 
×