18 Ingredients
  • 6 tablespoons vegetable oil
  • 6 large garlic cloves, peeled
  • 8 ounces hazelnuts with skin (about 2 cups)
  • 1 1/2 large ripe plantains,* peeled, cut into 1/2-inch-thick rounds
  • 1 1/2 pounds Red Delicious apples, peeled, quartered, cored
  • 1 medium-size white onion, thickly sliced
  • 13 dried guajillo chiles* (about 2.5 ounces), stemmed, cut open, seeds and veins removed
  • 3 dried ancho chiles* (about 1.5 ounces), stemmed, cut open, seeds and veins removed
  • 3/4 cup prunes (about 4 ounces)
  • 7 whole cloves
  • 6 whole allspice
  • 1/2 teaspoon coriander seeds
  • 1/2 teaspoon aniseed
  • 1/2 teaspoon cumin seeds
  • 1 cinnamon stick, broken in half
  • 2 5- to 6-inch-diameter corn tortillas
  • 9 cups (or more) low-salt chicken broth
  • 2 tablespoons apple cider vinegar
Nutrition
538
27% daily value
8 servings
                                       
                                            high-​fiber, low-​sodium, dairy-​free, gluten-​free
     

Fat

48% 31

Saturated

13% 3

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 5

Carbs

21% 62

Carbs (net)

- 51

Fiber

43% 11

Sugars

- 21

Sugars, added

- 0

Protein

27% 13

Cholesterol

- 0

Sodium

4% 100

Calcium

10% 98

Magnesium

24% 102

Potassium

26% 1239

Iron

24% 4

Zinc

14% 2

Phosphorus

37% 261

Vitamin A

23% 211

Vitamin C

17% 15

Thiamin (B1)

23% 0

Riboflavin (B2)

32% 0

Niacin (B3)

39% 6

Vitamin B6

61% 1

Folate equivalent (total)

13% 53

Folate (food)

- 56

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

- 0

Vitamin E

48% 7

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 384
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