11 Ingredients
  • 1 cup all-purpose flour
  • 4 teaspoons baking powder
  • 1 tablespoon sugar
  • 1/4 teaspoon salt
  • 1 cup milk
  • 1/4 cup butter, melted
  • 2 large eggs, beaten
  • 1 1/2 cups cooked grits, cooled
  • Caramelized Apples and Onions
  • 1 cup (4 oz.) shredded fontina cheese
  • 2 tablespoons minced fresh thyme
Nutrition
32
2% daily value
60 servings
                                       
                                            vegetarian
     

Fat

3% 2

Saturated

5% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

1% 3

Carbs (net)

- 3

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

2% 1

Cholesterol

4% 11

Sodium

2% 58

Calcium

4% 40

Magnesium

1% 2

Potassium

0% 15

Iron

1% 0

Zinc

1% 0

Phosphorus

7% 48

Vitamin A

2% 17

Vitamin C

0% 0

Thiamin (B1)

2% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

1% 0

Folate equivalent (total)

2% 10

Folate (food)

- 3

Folic acid

- 4

Vitamin B12

3% 0

Vitamin D

30% 4

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 11
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