17 Ingredients
  • 1 tablespoon extra-virgin olive oil, 1 turn of the pan
  • 3/4 pound chorizo, chopped
  • 2 pounds ground chicken
  • 3 tablespoons chili powder, 3 palm fulls
  • 1 tablespoon ground cumin, a palm full
  • 1 onion, chopped
  • 3 cloves garlic, finely chopped
  • 1 red bell pepper, chopped
  • 1 (15-ounce) can red beans, drained
  • 1 bottle beer
  • 1 (28-ounce) can diced fire roasted tomatoes
  • Salt
  • 6 cups chicken stock
  • 2 cups quick cooking polenta
  • 2 tablespoons butter
  • 2 scallions, finely chopped
  • 2 tablespoons freshly chopped thyme leaves
Nutrition
978
49% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

71% 46

Saturated

78% 16

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 6

Carbs

27% 80

Carbs (net)

- 69

Fiber

45% 11

Sugars

- 13

Sugars, added

- 0

Protein

117% 58

Cholesterol

66% 197

Sodium

80% 1917

Calcium

16% 155

Magnesium

30% 126

Potassium

43% 2011

Iron

39% 7

Zinc

54% 6

Phosphorus

89% 623

Vitamin A

19% 167

Vitamin C

55% 50

Thiamin (B1)

128% 2

Riboflavin (B2)

73% 1

Niacin (B3)

113% 18

Vitamin B6

130% 2

Folate equivalent (total)

21% 83

Folate (food)

- 83

Folic acid

- 0

Vitamin B12

83% 2

Vitamin D

250% 37

Vitamin E

25% 4

Vitamin K

20% 23

Sugar alcohols

- 0

Water

- 629
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