7 Ingredients
  • Cooking spray
  • 1 cup unsalted, untoasted sunflower seed kernels
  • 1/2 teaspoon curry powder
  • 1/8 teaspoon salt
  • 1 1/4 cups sugar
  • 1/4 cup water
  • 2 tablespoons light-colored corn syrup
Chronic Conditions
Avoid
Avoid
Consume Much Less
Consume Much Less
Avoid
Avoid
Avoid
Avoid
Avoid
Nutrition
87
4% daily value
16 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 18

Fiber

1% 0

Sugars

- 18

Sugars, added

- 18

Protein

1% 1

Cholesterol

0% 0

Sodium

1% 21

Calcium

0% 3

Magnesium

2% 10

Potassium

0% 20

Iron

1% 0

Zinc

1% 0

Phosphorus

3% 19

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

4% 0

Riboflavin (B2)

1% 0

Niacin (B3)

2% 0

Vitamin B6

3% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 4
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