14 Ingredients
  • 3.4 ounces all-purpose flour (about 3/4 cup)
  • 1/4 cup powdered sugar
  • 3 tablespoons pine nuts, toasted and coarsely chopped
  • 1/8 teaspoon salt
  • 2 tablespoons chilled unsalted butter, cut into small pieces
  • 2 tablespoons canola oil
  • Cooking spray
  • 3/4 cup granulated sugar
  • 2 tablespoons all-purpose flour
  • 1 teaspoon grated lemon rind
  • 1/2 cup fresh lemon juice
  • 2 large eggs
  • 1 large egg white
  • 2 tablespoons powdered sugar
Chronic Conditions
Consume Much Less
Avoid
Consume Less
Consume Less
Consume Much Less
Consume Much Less
Avoid
Consume Much Less
Neutral/Ok
Avoid
Nutrition
127
6% daily value
16 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

8% 5

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 18

Fiber

1% 0

Sugars

- 12

Sugars, added

- 12

Protein

4% 2

Cholesterol

9% 27

Sodium

1% 31

Calcium

1% 6

Magnesium

2% 7

Potassium

1% 37

Iron

3% 1

Zinc

2% 0

Phosphorus

4% 30

Vitamin A

2% 22

Vitamin C

3% 3

Thiamin (B1)

5% 0

Riboflavin (B2)

6% 0

Niacin (B3)

3% 0

Vitamin B6

1% 0

Folate equivalent (total)

6% 25

Folate (food)

- 7

Folic acid

- 11

Vitamin B12

3% 0

Vitamin D

41% 6

Vitamin E

4% 1

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 15
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