8 Ingredients
  • 1/2 cup shelled dry-roasted pistachios
  • 4 cups diced peeled apple (about 1 1/2 pounds)
  • 1/4 cup turbinado sugar
  • 1 tablespoon cornstarch
  • 1/2 teaspoon ground cardamom
  • 32 (14 x 9-inch) sheets frozen whole-wheat phyllo dough, thawed
  • 3 tablespoons unsalted butter, melted
  • 2 tablespoons powdered sugar
Nutrition
386
19% daily value
8 servings
                                       
                                            vegetarian
     

Fat

19% 12

Saturated

21% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

21% 62

Carbs (net)

- 59

Fiber

14% 3

Sugars

- 18

Sugars, added

- 8

Protein

14% 7

Cholesterol

4% 11

Sodium

15% 368

Calcium

2% 23

Magnesium

6% 25

Potassium

6% 216

Iron

16% 3

Zinc

4% 1

Phosphorus

15% 106

Vitamin A

4% 40

Vitamin C

6% 4

Thiamin (B1)

33% 0

Riboflavin (B2)

18% 0

Niacin (B3)

16% 3

Vitamin B6

9% 0

Folate equivalent (total)

27% 108

Folate (food)

- 18

Folic acid

- 53

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

3% 3
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