4 Ingredients
  • 2 oranges
  • 2 pears
  • 2 tablespoons packed fresh mint leaves
  • 2 tablespoons sugar
Nutrition
219
11% daily value
2 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

19% 57

Carbs (net)

- 48

Fiber

37% 9

Sugars

- 43

Sugars, added

- 13

Protein

4% 2

Cholesterol

- 0

Sodium

0% 4

Calcium

8% 81

Magnesium

7% 30

Potassium

10% 480

Iron

6% 1

Zinc

3% 0

Phosphorus

6% 44

Vitamin A

3% 28

Vitamin C

87% 78

Thiamin (B1)

12% 0

Riboflavin (B2)

9% 0

Niacin (B3)

5% 1

Vitamin B6

11% 0

Folate equivalent (total)

15% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

7% 8
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