13 Ingredients
  • 2 1/4 pounds ground meatloaf mix (a combination of beef, pork and veal)
  • 1 cup panko breadcrumbs
  • 2 large eggs
  • 1 1/4 cups ketchup
  • 2 tablespoons Worcestershire sauce
  • 4 scallions, finely chopped
  • 2 tablespoons chopped fresh parsley, plus more for topping
  • 2 teaspoons chopped fresh thyme
  • Kosher salt and freshly ground pepper
  • 12 ounces small fingerling potatoes, halved lengthwise
  • 3 carrots, sliced 1 inch thick
  • 1/4 cup low-sodium chicken broth
  • 2 tablespoons packed light brown sugar
Nutrition
798
40% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

54% 35

Saturated

60% 12

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 4

Carbs

20% 61

Carbs (net)

- 57

Fiber

19% 5

Sugars

- 27

Sugars, added

- 7

Protein

117% 59

Cholesterol

85% 254

Sodium

53% 1280

Calcium

16% 163

Magnesium

24% 101

Potassium

39% 1824

Iron

27% 5

Zinc

49% 5

Phosphorus

94% 656

Vitamin A

52% 464

Vitamin C

35% 31

Thiamin (B1)

203% 2

Riboflavin (B2)

74% 1

Niacin (B3)

91% 15

Vitamin B6

131% 2

Folate equivalent (total)

14% 57

Folate (food)

- 57

Folic acid

- 0

Vitamin B12

66% 2

Vitamin D

494% 74

Vitamin E

15% 2

Vitamin K

62% 75

Sugar alcohols

- 0

Water

- 386
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