Chicken Teriyaki Meatballs with Edamame and Snow Peas

Chicken Teriyaki Meatballs with Edamame and Snow Peas
9 Ingredients
  • 1 1/2 cups long-grain rice
  • 1 1/4 pounds ground chicken
  • 2 scallions, chopped
  • 2 tablespoons grated fresh ginger
  • 2 tablespoons canola oil
  • 1/2 pound snow peas, halved crosswise (3 cups)
  • 1 cup frozen shelled edamame, thawed
  • 1/2 cup low-sodium soy sauce
  • 2 tablespoons brown sugar
Nutrition
636
32% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

33% 21

Saturated

21% 4

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 5

Carbs

24% 72

Carbs (net)

- 67

Fiber

21% 5

Sugars

- 9

Sugars, added

- 4

Protein

78% 39

Cholesterol

41% 122

Sodium

52% 1244

Calcium

10% 103

Magnesium

27% 115

Potassium

27% 1287

Iron

26% 5

Zinc

35% 4

Phosphorus

70% 493

Vitamin A

5% 43

Vitamin C

53% 48

Thiamin (B1)

34% 0

Riboflavin (B2)

44% 1

Niacin (B3)

64% 10

Vitamin B6

81% 1

Folate equivalent (total)

44% 178

Folate (food)

- 178

Folic acid

- 0

Vitamin B12

33% 1

Vitamin D

0% 0

Vitamin E

16% 2

Vitamin K

42% 50

Sugar alcohols

- 0

Water

- 239
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