14 Ingredients
  • olive oil
  • 4 slices white bread, torn into pieces
  • 2 1/2 pounds ground beef
  • 1 medium yellow onion, peeled and cut into eighths
  • 2 cloves garlic
  • 2 stalks celery, cut into 2-inch pieces
  • 2 carrots, peeled and cut into 2-inch pieces
  • 1/2 cup flat-leaf parsley leaves
  • 1 large egg
  • 1 cup ketchup, divided
  • 3 teaspoons dry mustard, divided
  • 1 tablespoon coarse salt
  • 2 teaspoons freshly ground black pepper
  • 2 tablespoons brown sugar
Nutrition
993
50% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

102% 66

Saturated

116% 23

Trans

- 3

Monounsaturated

- 31

Polyunsaturated

- 3

Carbs

14% 43

Carbs (net)

- 40

Fiber

15% 4

Sugars

- 22

Sugars, added

- 4

Protein

111% 56

Cholesterol

83% 248

Sodium

47% 1130

Calcium

16% 156

Magnesium

23% 91

Potassium

36% 1272

Iron

44% 8

Zinc

85% 13

Phosphorus

82% 576

Vitamin A

38% 338

Vitamin C

29% 18

Thiamin (B1)

21% 0

Riboflavin (B2)

42% 1

Niacin (B3)

75% 15

Vitamin B6

60% 1

Folate equivalent (total)

23% 92

Folate (food)

- 82

Folic acid

- 6

Vitamin B12

103% 6

Vitamin D

0% 1

Vitamin E

14% 3

Vitamin K

184% 147
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