4 Ingredients
  • 3½ lb. apples
  • 1 c. fresh or frozen cranberries
  • 1 c. fresh orange juice
  • 2 tbsp. dark-brown sugar
Nutrition
264
13% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

23% 69

Carbs (net)

- 58

Fiber

44% 11

Sugars

- 52

Sugars, added

- 4

Protein

3% 2

Cholesterol

- 0

Sodium

0% 6

Calcium

4% 37

Magnesium

7% 29

Potassium

12% 578

Iron

4% 1

Zinc

2% 0

Phosphorus

8% 58

Vitamin A

2% 19

Vitamin C

59% 53

Thiamin (B1)

11% 0

Riboflavin (B2)

10% 0

Niacin (B3)

4% 1

Vitamin B6

16% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

8% 10
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