10 Ingredients
  • 2/3 cup cranberries, thawed if frozen
  • 2 tablespoons honey, plus more as needed
  • 1/2 cup walnuts
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • Kosher salt and freshly ground pepper
  • 1 head butter lettuce, large leaves torn
  • 1 bunch watercress, trimmed and torn
  • 2 tablespoons roughly chopped fresh parsley
  • 2 tablespoons roughly chopped fresh tarragon
Chronic Conditions
Neutral/Ok
More Helpful
Neutral/Ok
Consume Less
Helpful
Neutral/Ok
More Helpful
Helpful
Neutral/Ok
Helpful
Nutrition
82
4% daily value
8 servings
                                       
                                            low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

10% 6

Saturated

4% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 6

Fiber

4% 1

Sugars

- 5

Sugars, added

- 4

Protein

2% 1

Cholesterol

0% 0

Sodium

6% 134

Calcium

3% 32

Magnesium

3% 11

Potassium

3% 130

Iron

4% 1

Zinc

1% 0

Phosphorus

3% 24

Vitamin A

7% 59

Vitamin C

10% 9

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

5% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

60% 72

Sugar alcohols

- 0

Water

- 43
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