9 Ingredients
  • 4 (1 1/4-inch-thick) pieces white-fleshed skinless fish fillets, such as halibut (6 oz each)
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3 tablespoons extra-virgin olive oil
  • 4 very thin lemon slices
  • 1/2 cup dry white wine
  • 1/3 cup pitted brine-cured green olives such as picholine, halved lengthwise (2 oz)
  • 1 to 1 1/2 teaspoons fresh lemon juice
  • 2 tablespoons finely chopped fresh oregano or 3/4 teaspoon dried oregano, crumbled
Nutrition
297
15% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

23% 15

Saturated

11% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 3

Fiber

10% 3

Sugars

- 1

Sugars, added

- 0

Protein

65% 32

Cholesterol

28% 83

Sodium

24% 573

Calcium

8% 78

Magnesium

13% 53

Potassium

18% 841

Iron

10% 2

Zinc

7% 1

Phosphorus

59% 415

Vitamin A

4% 40

Vitamin C

18% 16

Thiamin (B1)

9% 0

Riboflavin (B2)

6% 0

Niacin (B3)

71% 11

Vitamin B6

77% 1

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

78% 2

Vitamin D

53% 8

Vitamin E

24% 4

Vitamin K

21% 25
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