8 Ingredients
  • ½ c. shredded Parmesan
  • 2½ tbsp. lemon juice
  • 2 tsp. Dijon mustard
  • ¼ tsp. Freshly ground pepper
  • ¼ c. olive oil
  • 2 head Boston lettuce
  • 2 c. torn frisée (curly endive)
  • 2 tbsp. each snipped chives and dill
Nutrition
98
5% daily value
8 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian, gluten-​free
     

Fat

14% 9

Saturated

11% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

1% 2

Carbs (net)

- 1

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

7% 3

Cholesterol

2% 5

Sodium

5% 118

Calcium

12% 121

Magnesium

4% 15

Potassium

4% 169

Iron

6% 1

Zinc

3% 0

Phosphorus

10% 72

Vitamin A

12% 107

Vitamin C

6% 6

Thiamin (B1)

3% 0

Riboflavin (B2)

5% 0

Niacin (B3)

1% 0

Vitamin B6

5% 0

Folate equivalent (total)

10% 40

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

58% 69
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