10 Ingredients
  • Nonstick cooking spray
  • 1 cup leftover mashed sweet potato
  • 3 tablespoons mascarpone cheese, chilled
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon pure vanilla extract
  • All-purpose flour, for dusting
  • 2 puff pastry sheets (One 17.2 ounce package), thawed according to package directions
  • 1 egg, beaten
  • 2 tablespoons cinnamon-sugar
Chronic Conditions
Consume Less
Consume Less
Helpful
Consume Less
Consume Less
Consume Less
Consume Less
Helpful
Neutral/Ok
Consume Less
Nutrition
260
13% daily value
12 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian
     

Fat

27% 18

Saturated

24% 5

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

7% 22

Carbs (net)

- 20

Fiber

7% 2

Sugars

- 1

Sugars, added

- 0

Protein

8% 4

Cholesterol

6% 17

Sodium

5% 126

Calcium

3% 27

Magnesium

3% 11

Potassium

2% 78

Iron

7% 1

Zinc

3% 0

Phosphorus

6% 41

Vitamin A

11% 98

Vitamin C

0% 0

Thiamin (B1)

14% 0

Riboflavin (B2)

11% 0

Niacin (B3)

11% 2

Vitamin B6

3% 0

Folate equivalent (total)

13% 54

Folate (food)

- 9

Folic acid

- 26

Vitamin B12

2% 0

Vitamin D

26% 4

Vitamin E

2% 0

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 17
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