9 Ingredients
  • 4 large fennel bulbs
  • 1 medium potato
  • 2 garlic cloves
  • 4 cups chicken broth
  • 2 cups milk
  • 3 tablespoons mascarpone cheese
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons chopped fresh mint leaves
Nutrition
221
11% daily value
6 servings
                                       
                                            balanced, high-​fiber, gluten-​free
     

Fat

11% 7

Saturated

18% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 24

Fiber

28% 7

Sugars

- 15

Sugars, added

- 0

Protein

21% 10

Cholesterol

7% 21

Sodium

33% 782

Calcium

21% 210

Magnesium

14% 58

Potassium

27% 1256

Iron

13% 2

Zinc

10% 1

Phosphorus

34% 240

Vitamin A

18% 163

Vitamin C

35% 31

Thiamin (B1)

12% 0

Riboflavin (B2)

28% 0

Niacin (B3)

27% 4

Vitamin B6

26% 0

Folate equivalent (total)

18% 73

Folate (food)

- 73

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

288% 43

Vitamin E

8% 1

Vitamin K

103% 124

Sugar alcohols

- 0

Water

- 429
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