9 Ingredients
  • 4 large fennel bulbs
  • 1 medium potato
  • 2 garlic cloves
  • 4 cups chicken broth
  • 2 cups milk
  • 3 tablespoons mascarpone cheese
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons chopped fresh mint leaves
Nutrition
332
17% daily value
4 servings
                                       
                                            balanced, high-​fiber, gluten-​free
     

Fat

17% 11

Saturated

27% 5

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

15% 46

Carbs (net)

- 36

Fiber

42% 11

Sugars

- 22

Sugars, added

- 0

Protein

31% 15

Cholesterol

10% 31

Sodium

49% 1172

Calcium

31% 315

Magnesium

21% 87

Potassium

40% 1884

Iron

20% 4

Zinc

15% 2

Phosphorus

51% 359

Vitamin A

27% 244

Vitamin C

52% 47

Thiamin (B1)

18% 0

Riboflavin (B2)

42% 1

Niacin (B3)

40% 6

Vitamin B6

39% 1

Folate equivalent (total)

27% 110

Folate (food)

- 110

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

11% 2

Vitamin E

13% 2

Vitamin K

155% 186
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