12 Ingredients
  • 8 ozs soba noodles
  • Coarse salt
  • 2 tbsps grapeseed oil
  • 1 package (14 ozs) extra-firm tofu, drained, patted dry, and cut into 1/2-inch cubes
  • 2 red bell peppers, ribs and seeds removed, thinly sliced lengthwise
  • 1 1/2 lbs broccoli (1 bunch), broken into small florets, stems discarded
  • 1 lb bok choy (1 head), trimmed and thinly sliced crosswise
  • 4 garlic cloves, minced
  • 1/2 tsp red pepper flakes
  • 3 tbsps almond butter
  • 3 tbsps rice vinegar
  • 2 tbsps soy sauce
Nutrition
242
12% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

15% 9

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 4

Carbs

11% 32

Carbs (net)

- 28

Fiber

16% 4

Sugars

- 4

Sugars, added

- 0

Protein

25% 13

Cholesterol

- 0

Sodium

23% 541

Calcium

19% 195

Magnesium

21% 89

Potassium

12% 586

Iron

15% 3

Zinc

15% 2

Phosphorus

34% 238

Vitamin A

9% 77

Vitamin C

127% 114

Thiamin (B1)

21% 0

Riboflavin (B2)

20% 0

Niacin (B3)

13% 2

Vitamin B6

32% 0

Folate equivalent (total)

29% 114

Folate (food)

- 114

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

24% 4

Vitamin K

77% 92
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