12 Ingredients
  • Coarse salt
  • ground pepper
  • 8 oz. udon noodles or linguine
  • 2 boneless, skinless chicken breast halves
  • 1 tbsp. cornstarch
  • 2 tbsp. vegetable oil
  • 1 small red onion
  • 2 clove garlic
  • ½ napa cabbage
  • 2 c. frozen shelled edamame
  • 2 tbsp. rice vinegar
  • 2 tbsp. soy sauce
Nutrition
443
22% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

20% 13

Saturated

7% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

18% 55

Carbs (net)

- 48

Fiber

26% 6

Sugars

- 4

Sugars, added

- 0

Protein

53% 27

Cholesterol

11% 32

Sodium

22% 520

Calcium

8% 78

Magnesium

24% 101

Potassium

15% 690

Iron

16% 3

Zinc

21% 2

Phosphorus

51% 354

Vitamin A

1% 7

Vitamin C

8% 7

Thiamin (B1)

22% 0

Riboflavin (B2)

19% 0

Niacin (B3)

38% 6

Vitamin B6

44% 1

Folate equivalent (total)

65% 261

Folate (food)

- 261

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

3% 0

Vitamin E

16% 2

Vitamin K

19% 23
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