6 Ingredients
  • 1 tbsp. olive oil
  • 2 pork tenderloins
  • Coarse salt and ground pepper
  • ¼ c. whole-grain mustard
  • 2 tbsp. Dijon mustard
  • 2 tbsp. reduced-fat sour cream
Nutrition
239
12% daily value
6 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, gluten-​free
     

Fat

14% 9

Saturated

13% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

1% 2

Carbs (net)

- 1

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

71% 36

Cholesterol

37% 111

Sodium

18% 443

Calcium

3% 28

Magnesium

13% 54

Potassium

15% 701

Iron

11% 2

Zinc

30% 3

Phosphorus

61% 430

Vitamin A

1% 6

Vitamin C

0% 0

Thiamin (B1)

140% 2

Riboflavin (B2)

45% 1

Niacin (B3)

70% 11

Vitamin B6

100% 1

Folate equivalent (total)

0% 2

Folate (food)

- 2

Folic acid

- 0

Vitamin B12

37% 1

Vitamin D

3% 1

Vitamin E

5% 1

Vitamin K

2% 3
Comments
 
×