6 Ingredients
  • 1 tbsp. olive oil
  • 2 pork tenderloins
  • Coarse salt and ground pepper
  • ¼ c. whole-grain mustard
  • 2 tbsp. Dijon mustard
  • 2 tbsp. reduced-fat sour cream
Nutrition
359
18% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, gluten-​free
     

Fat

21% 14

Saturated

20% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

1% 2

Carbs (net)

- 1

Fiber

5% 1

Sugars

- 0

Sugars, added

- 0

Protein

107% 54

Cholesterol

55% 166

Sodium

28% 665

Calcium

4% 42

Magnesium

20% 81

Potassium

30% 1051

Iron

16% 3

Zinc

33% 5

Phosphorus

92% 645

Vitamin A

1% 9

Vitamin C

0% 0

Thiamin (B1)

168% 3

Riboflavin (B2)

52% 1

Niacin (B3)

84% 17

Vitamin B6

98% 2

Folate equivalent (total)

1% 2

Folate (food)

- 2

Folic acid

- 0

Vitamin B12

22% 1

Vitamin D

0% 1

Vitamin E

6% 1

Vitamin K

5% 4
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