9 Ingredients
  • 3 tablespoons canola or vegetable oil
  • 3 cups grape or pear tomatoes (preferably a mix of yellow and red), washed and dried
  • 4 cloves garlic, sliced thin
  • 4 ounces French feta or 3 ounces Greek feta, crumbled
  • 1 teaspoon dried oregano
  • Pinch cayenne
  • Salt and fresh ground pepper
  • Salt and fresh ground pepper
  • 2 tablespoons chicken broth
Nutrition
196
10% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

26% 17

Saturated

25% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

2% 7

Carbs (net)

- 5

Fiber

7% 2

Sugars

- 4

Sugars, added

- 0

Protein

11% 5

Cholesterol

8% 25

Sodium

16% 374

Calcium

16% 162

Magnesium

5% 21

Potassium

7% 315

Iron

4% 1

Zinc

10% 1

Phosphorus

18% 129

Vitamin A

9% 85

Vitamin C

18% 16

Thiamin (B1)

8% 0

Riboflavin (B2)

21% 0

Niacin (B3)

7% 1

Vitamin B6

19% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

30% 5

Vitamin E

20% 3

Vitamin K

10% 13

Sugar alcohols

- 0

Water

- 129
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