7 Ingredients
  • 24 ounces boneless, skinless chicken breasts
  • 3/4 cup barbecue sauce
  • 1/4 cup reduced-fat italian dressing
  • 2 tablespoons packed brown sugar
  • 1 tablespoon worcestershire sauce
  • 2 tablespoons cornstarch
  • 2 tablespoons low-sodium chicken broth
Nutrition
192
10% daily value
8 servings
                                       
                                            dairy-​free
     

Fat

7% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 17

Fiber

1% 0

Sugars

- 13

Sugars, added

- 3

Protein

39% 19

Cholesterol

22% 67

Sodium

14% 339

Calcium

2% 19

Magnesium

7% 28

Potassium

11% 375

Iron

4% 1

Zinc

4% 1

Phosphorus

27% 190

Vitamin A

1% 9

Vitamin C

1% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

10% 0

Niacin (B3)

42% 8

Vitamin B6

36% 1

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 1

Vitamin E

4% 1

Vitamin K

6% 5
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