12 Ingredients
  • 1 cup yellow cornmeal
  • 1/2 cup all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon kosher salt
  • 1 cup buttermilk
  • 1/2 cup milk
  • 1 large egg
  • 1/2 teaspoon baking soda
  • 1/2 cup grated Parmesan
  • 2 tablespoons diced sun-dried tomatoes
  • 1/2 teaspoon dried oregano
  • 1/4 cup plus 2 tablespoons shortening
Nutrition
164
8% daily value
12 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

14% 9

Saturated

14% 3

Trans

- 1

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 16

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

10% 5

Cholesterol

7% 21

Sodium

11% 260

Calcium

18% 180

Magnesium

3% 13

Potassium

2% 98

Iron

6% 1

Zinc

4% 0

Phosphorus

29% 202

Vitamin A

3% 26

Vitamin C

0% 0

Thiamin (B1)

11% 0

Riboflavin (B2)

12% 0

Niacin (B3)

7% 1

Vitamin B6

4% 0

Folate equivalent (total)

16% 63

Folate (food)

- 10

Folic acid

- 32

Vitamin B12

8% 0

Vitamin D

65% 10

Vitamin E

3% 0

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 34
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