9 Ingredients
  • 1/2 avocado
  • 1/2 minced clove garlic
  • 1 Tbsp lime juice
  • Dash cumin
  • Coarse salt and freshly ground black pepper
  • Two corn tortillas
  • 1/2 cup thinly sliced kale
  • 1/4 cup cooked black beans
  • 2 Tbsp toasted sunflower seeds
Nutrition
109
5% daily value
4 servings
                                       
                                            low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

10% 6

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 8

Fiber

16% 4

Sugars

- 1

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

6% 137

Calcium

2% 25

Magnesium

9% 40

Potassium

5% 230

Iron

5% 1

Zinc

6% 1

Phosphorus

14% 98

Vitamin A

1% 12

Vitamin C

7% 6

Thiamin (B1)

10% 0

Riboflavin (B2)

5% 0

Niacin (B3)

7% 1

Vitamin B6

13% 0

Folate equivalent (total)

13% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

16% 20

Sugar alcohols

- 0

Water

- 37
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