9 Ingredients
  • 3 tablespoons asian sesame oil
  • 12 ounces extra-firm tofu, cut into 1/4-inch slices and pressed for 30 minutes to 1 hour
  • 3 cloves garlic, minced
  • 1 fresh thai chile
  • 2 1/2 cups (8 ounces) bean sprouts
  • 8 ounces snow-pea pods, trimmed, strings removed, and sliced into thirds on long diagonal
  • Salt and freshly ground pepper
  • 3 tablespoons soy sauce
  • 2 tablespoons toasted sesame seeds
Nutrition
232
12% daily value
4 servings
                                       
                                            low-​carb, vegan, vegetarian, dairy-​free
     

Fat

25% 16

Saturated

13% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 7

Carbs

4% 13

Carbs (net)

- 9

Fiber

17% 4

Sugars

- 6

Sugars, added

- 0

Protein

25% 12

Cholesterol

- 0

Sodium

28% 677

Calcium

26% 259

Magnesium

22% 86

Potassium

13% 452

Iron

23% 4

Zinc

11% 2

Phosphorus

32% 221

Vitamin A

4% 37

Vitamin C

98% 59

Thiamin (B1)

16% 0

Riboflavin (B2)

13% 0

Niacin (B3)

7% 1

Vitamin B6

17% 0

Folate equivalent (total)

21% 83

Folate (food)

- 83

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

49% 39
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