8 Ingredients
  • 4 oranges
  • 2 limes
  • 5 tablespoons extra-virgin olive oil
  • 1/2 teaspoon coarse salt
  • 1/2 teaspoon coarsely ground black pepper
  • 3 ripe avocados, cut in quarters, pitted and peeled
  • 12 ounces Bibb lettuce
  • 2 tablespoons raw pumpkin seeds, toasted
Nutrition
165
8% daily value
12 servings
                                       
                                            high-​fiber, low-​carb, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

10% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 6

Fiber

21% 5

Sugars

- 5

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

3% 84

Calcium

4% 38

Magnesium

8% 31

Potassium

12% 414

Iron

5% 1

Zinc

4% 1

Phosphorus

9% 60

Vitamin A

6% 56

Vitamin C

54% 33

Thiamin (B1)

6% 0

Riboflavin (B2)

6% 0

Niacin (B3)

6% 1

Vitamin B6

9% 0

Folate equivalent (total)

19% 76

Folate (food)

- 76

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

54% 43
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