10 Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 1 tsp. fresh thyme leaves, chopped
  • 1 medium sweet onion, cut into 1/2"-thick slices
  • 1 clove garlic, unpeeled
  • 4 oz. cream cheese, softened
  • 1/2 c. low-fat sour cream
  • 1/4 c. mayonnaise
  • 2 tbsp. lemon juice
  • 2 tbsp. Worcestershire sauce
  • Naan chips or pita chips, for serving
Nutrition
2666
133% daily value
1 servings
                                       
                                            high-​fiber, low-​carb, vegetarian
     

Fat

385% 250

Saturated

413% 83

Trans

- 0

Monounsaturated

- 90

Polyunsaturated

- 63

Carbs

30% 89

Carbs (net)

- 83

Fiber

26% 6

Sugars

- 49

Sugars, added

- 0

Protein

53% 27

Cholesterol

130% 389

Sodium

101% 2432

Calcium

70% 700

Magnesium

29% 120

Potassium

44% 2049

Iron

39% 7

Zinc

32% 3

Phosphorus

101% 705

Vitamin A

120% 1084

Vitamin C

77% 69

Thiamin (B1)

40% 0

Riboflavin (B2)

68% 1

Niacin (B3)

12% 2

Vitamin B6

83% 1

Folate equivalent (total)

17% 69

Folate (food)

- 221

Folic acid

- 0

Vitamin B12

54% 1

Vitamin D

12% 2

Vitamin E

63% 10

Vitamin K

36% 43
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