7 Ingredients
  • 1 acorn squash
  • 8 clove garlic
  • ½ tsp. dried rosemary
  • Coarse salt and ground pepper
  • 2 pork tenderloins
  • 4 tsp. olive oil
  • 2 tbsp. hoisin sauce
Nutrition
415
21% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free
     

Fat

21% 14

Saturated

19% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

6% 18

Carbs (net)

- 15

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

108% 54

Cholesterol

55% 164

Sodium

37% 884

Calcium

7% 72

Magnesium

26% 108

Potassium

30% 1417

Iron

20% 4

Zinc

45% 5

Phosphorus

95% 666

Vitamin A

2% 20

Vitamin C

15% 14

Thiamin (B1)

220% 3

Riboflavin (B2)

68% 1

Niacin (B3)

110% 18

Vitamin B6

168% 2

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

55% 1

Vitamin D

168% 25

Vitamin E

8% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 291
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