20 Ingredients
  • 2 teaspoons paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 tablespoons salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 pinch cayenne pepper, (optional)
  • 1 tablespoon curry powder
  • 2 tablespoons salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon turmeric
  • 1 pinch of cayenne pepper (optional)
  • 1/4 cup finely grated (about 1/2 ounce) Parmesan cheese
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon crushed red-pepper flakes, (optional)
  • 1 1/2 teaspoons chili powder
  • 1 tablespoon paprika
  • 1 tablespoon ground cumin
  • 2 tablespoons salt
Nutrition
116
6% daily value
2 servings
                                       
                                            high-​fiber, low-​sugar, vegetarian, gluten-​free
     

Fat

9% 6

Saturated

13% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 6

Fiber

23% 6

Sugars

- 1

Sugars, added

- 0

Protein

16% 8

Cholesterol

3% 10

Sodium

11% 265

Calcium

25% 249

Magnesium

11% 47

Potassium

8% 353

Iron

30% 5

Zinc

11% 1

Phosphorus

24% 165

Vitamin A

22% 202

Vitamin C

1% 1

Thiamin (B1)

6% 0

Riboflavin (B2)

12% 0

Niacin (B3)

7% 1

Vitamin B6

18% 0

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

23% 3

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 6
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