9 Ingredients
  • 2 cups all-purpose flour
  • 2 cups finely ground yellow cornmeal
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • 2 teaspoons salt
  • 2 1/4 cups milk
  • 2 large eggs
  • 6 tablespoons butter, melted and slightly cooled
  • 2 tablespoons rendered bacon fat, butter, shortening or vegetable oil
Nutrition
586
29% daily value
6 servings
                                       
                                           
     

Fat

34% 22

Saturated

56% 11

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

27% 82

Carbs (net)

- 79

Fiber

13% 3

Sugars

- 10

Sugars, added

- 4

Protein

26% 13

Cholesterol

35% 106

Sodium

22% 527

Calcium

24% 237

Magnesium

9% 38

Potassium

6% 267

Iron

26% 5

Zinc

11% 1

Phosphorus

52% 363

Vitamin A

19% 172

Vitamin C

- 0

Thiamin (B1)

55% 1

Riboflavin (B2)

49% 1

Niacin (B3)

32% 5

Vitamin B6

14% 0

Folate equivalent (total)

77% 309

Folate (food)

- 41

Folic acid

- 158

Vitamin B12

25% 1

Vitamin D

12% 2

Vitamin E

5% 1

Vitamin K

1% 1
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