10 Ingredients
  • 2 tablespoons grapeseed oil
  • 1 medium onion, chopped
  • 6 garlic cloves, lightly crushed with the side of a knife blade
  • 3 pounds fresh beets, peeled and quartered
  • 2 English cucumbers, peeled and diced
  • Salt and freshly ground black pepper
  • 2 cups orange juice
  • 1 fresh lime, juiced
  • 1/2 cup sour cream
  • 2 tablespoons chopped dill pickle
Nutrition
184
9% daily value
8 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

10% 7

Saturated

10% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 3

Carbs

10% 29

Carbs (net)

- 23

Fiber

24% 6

Sugars

- 19

Sugars, added

- 0

Protein

9% 4

Cholesterol

2% 7

Sodium

34% 821

Calcium

8% 78

Magnesium

15% 62

Potassium

18% 862

Iron

11% 2

Zinc

8% 1

Phosphorus

18% 124

Vitamin A

4% 39

Vitamin C

51% 46

Thiamin (B1)

12% 0

Riboflavin (B2)

11% 0

Niacin (B3)

6% 1

Vitamin B6

18% 0

Folate equivalent (total)

54% 214

Folate (food)

- 214

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

13% 15
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