12 Ingredients
  • 1/2 stick (1/4 cup) unsalted butter
  • 1 large onion, chopped
  • 2 cloves garlic, chopped
  • 1 tsp. ground cumin
  • 1/4 tsp. chili powder
  • kosher salt
  • Black pepper
  • 6 ears corn (5 cup kernels)
  • 4 c. vegetable stock
  • 2 tbsp. fresh lime juice
  • 3/4 c. sour cream
  • 2 tbsp. chopped chipotles in adobo
Nutrition
370
19% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

35% 23

Saturated

65% 13

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

14% 42

Carbs (net)

- 37

Fiber

20% 5

Sugars

- 15

Sugars, added

- 0

Protein

16% 8

Cholesterol

18% 53

Sodium

7% 176

Calcium

9% 89

Magnesium

20% 85

Potassium

14% 681

Iron

10% 2

Zinc

11% 1

Phosphorus

34% 237

Vitamin A

27% 243

Vitamin C

26% 24

Thiamin (B1)

27% 0

Riboflavin (B2)

16% 0

Niacin (B3)

22% 3

Vitamin B6

22% 0

Folate equivalent (total)

22% 90

Folate (food)

- 90

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

97% 15

Vitamin E

6% 1

Vitamin K

8% 9

Sugar alcohols

- 0

Water

- 447
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