7 Ingredients
  • 16 (1-inch) cubes cantaloupe
  • 16 (1-inch) cubes honeydew melon
  • 16 (1/4-ounce) very thin slices prosciutto, cut in half lengthwise
  • 1 tablespoon fresh lime juice
  • 2 teaspoons extra-virgin olive oil
  • 1/4 teaspoon crushed red pepper
  • 2 tablespoons thinly sliced fresh mint
Nutrition
1129
56% daily value
8 servings
                                       
                                            high-​fiber, low-​fat, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

9% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 2

Carbs

91% 272

Carbs (net)

- 246

Fiber

104% 26

Sugars

- 249

Sugars, added

- 0

Protein

47% 23

Cholesterol

3% 8

Sodium

36% 862

Calcium

22% 222

Magnesium

80% 336

Potassium

161% 7575

Iron

33% 6

Zinc

38% 4

Phosphorus

61% 425

Vitamin A

214% 1928

Vitamin C

851% 766

Thiamin (B1)

107% 1

Riboflavin (B2)

37% 0

Niacin (B3)

106% 17

Vitamin B6

201% 3

Folate equivalent (total)

153% 613

Folate (food)

- 613

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

1% 0

Vitamin E

8% 1

Vitamin K

72% 86
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