16 Ingredients
  • Finely grated zest of 1 orange
  • ¾ c. fresh orange juice
  • Finely grated zest of 2 limes
  • ¼ c. fresh lime juice
  • 4 clove garlic
  • 3 tbsp. ancho chile powder
  • 2 tbsp. chopped fresh oregano
  • extra-virgin olive oil
  • salt
  • Freshly ground pepper
  • 4 chicken breast halves on the bone
  • 1 large chayote
  • 1 poblano pepper
  • 1 red onion
  • 2 tbsp. thinly sliced cilantro
  • 2 tbsp. thinly sliced mint
Nutrition
301
15% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

22% 14

Saturated

16% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

9% 27

Carbs (net)

- 20

Fiber

30% 7

Sugars

- 11

Sugars, added

- 0

Protein

43% 22

Cholesterol

19% 56

Sodium

33% 792

Calcium

14% 142

Magnesium

16% 67

Potassium

16% 751

Iron

21% 4

Zinc

16% 2

Phosphorus

33% 228

Vitamin A

15% 135

Vitamin C

101% 91

Thiamin (B1)

17% 0

Riboflavin (B2)

18% 0

Niacin (B3)

65% 10

Vitamin B6

64% 1

Folate equivalent (total)

27% 110

Folate (food)

- 110

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

2% 0

Vitamin E

27% 4

Vitamin K

32% 39
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