13 Ingredients
  • 3 cups water, divided
  • 3 tablespoons sugar
  • 3 tablespoons honey
  • 32 dried apricot halves (about 5 1/2 ounces)
  • 2 1/2 teaspoons grated orange rind
  • 1 teaspoon fresh lemon juice
  • 1 (3-inch) cinnamon stick
  • 1 cardamom pod (optional)
  • 1/3 cup fresh orange juice
  • 2 tablespoons chopped pitted dates
  • 1/2 cup uncooked couscous
  • 1/8 teaspoon salt
  • 2 tablespoons chopped fresh mint
Nutrition
292
15% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegetarian, dairy-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

24% 72

Carbs (net)

- 67

Fiber

21% 5

Sugars

- 50

Sugars, added

- 22

Protein

9% 5

Cholesterol

- 0

Sodium

4% 88

Calcium

5% 54

Magnesium

8% 33

Potassium

13% 607

Iron

10% 2

Zinc

4% 0

Phosphorus

11% 75

Vitamin A

9% 79

Vitamin C

15% 13

Thiamin (B1)

6% 0

Riboflavin (B2)

5% 0

Niacin (B3)

13% 2

Vitamin B6

9% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

1% 2
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