9 Ingredients
  • 1 tablespoon fresh orange juice
  • 1 tablespoon fresh lime juice
  • 1 teaspoon ground coriander
  • 1 teaspoon bottled minced garlic
  • 1 teaspoon olive oil
  • 1/2 teaspoon ground cumin
  • 4 (6-ounce) striped bass fillets (about 1 inch thick)
  • cooking spray
  • 2 tablespoons chopped fresh mint
Nutrition
201
10% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

1% 2

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

61% 30

Cholesterol

45% 136

Sodium

5% 120

Calcium

4% 35

Magnesium

17% 72

Potassium

10% 465

Iron

10% 2

Zinc

7% 1

Phosphorus

49% 343

Vitamin A

5% 48

Vitamin C

4% 4

Thiamin (B1)

15% 0

Riboflavin (B2)

4% 0

Niacin (B3)

23% 4

Vitamin B6

40% 1

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

271% 6

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

1% 1
Comments
 
×