8 Ingredients
  • 1 1/2 tablespoons olive oil
  • 6 ounces pancetta* or bacon, cut into 1/4-inch pieces (about 1 1/2 cups)
  • 1 1/2 cups chopped red onion
  • 12 large eggs
  • 1/4 cup cold water
  • 3/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1/2 cup plus 2 tablespoons chopped fresh mint
Chronic Conditions
Consume Much Less
Helpful
Neutral/Ok
Consume Less
Helpful
Neutral/Ok
Helpful
Helpful
Neutral/Ok
Helpful
Nutrition
310
16% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

37% 24

Saturated

37% 7

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 4

Carbs

2% 6

Carbs (net)

- 4

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

34% 17

Cholesterol

130% 391

Sodium

19% 444

Calcium

9% 86

Magnesium

6% 26

Potassium

6% 297

Iron

17% 3

Zinc

16% 2

Phosphorus

37% 256

Vitamin A

20% 182

Vitamin C

5% 4

Thiamin (B1)

12% 0

Riboflavin (B2)

39% 1

Niacin (B3)

8% 1

Vitamin B6

24% 0

Folate equivalent (total)

16% 65

Folate (food)

- 65

Folic acid

- 0

Vitamin B12

43% 1

Vitamin D

577% 87

Vitamin E

11% 2

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 142
Comments
 
×