Smoked Sardine Caesar with Salumi and Pan-Croutons

Smoked Sardine Caesar with Salumi and Pan-Croutons
14 Ingredients
  • 3 cloves garlic, 1 finely grated, 2 smashed
  • 2 smoked sardines (kippers)
  • 1/2 cup mayonnaise
  • 1 1/2 cups grated Parmesan cheese
  • 3 tablespoons fresh lemon juice
  • 5 tablespoons extra-virgin olive oil
  • Fine sea salt and freshly ground black pepper
  • Fine sea salt and freshly ground black pepper
  • 3 tablespoons salted butter
  • 1 teaspoon sweet paprika
  • 1 1/2 cups torn chunks of ciabatta bread
  • 12 cups torn romaine lettuce (from about 1 head)
  • 3 ounces salumi (cured Italian salami), cut into wide matchsticks
  • 2 tablespoons chopped fresh mint
Nutrition
377
19% daily value
8 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

51% 33

Saturated

52% 10

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 9

Carbs

3% 8

Carbs (net)

- 6

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

25% 12

Cholesterol

15% 44

Sodium

27% 643

Calcium

30% 301

Magnesium

7% 29

Potassium

6% 291

Iron

10% 2

Zinc

11% 1

Phosphorus

30% 211

Vitamin A

44% 399

Vitamin C

6% 5

Thiamin (B1)

12% 0

Riboflavin (B2)

13% 0

Niacin (B3)

11% 2

Vitamin B6

12% 0

Folate equivalent (total)

27% 108

Folate (food)

- 105

Folic acid

- 2

Vitamin B12

17% 0

Vitamin D

74% 11

Vitamin E

11% 2

Vitamin K

67% 80

Sugar alcohols

- 0

Water

- 89
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