5 Ingredients
  • 1 tablespoon peanut or grapeseed oil
  • 1/2 large sweet onion, such as Vidalia or Maui, thickly sliced
  • 8 ounces snow peas, ends trimmed (about 4 cups)
  • 1/4 cup bottled all-natural kung pao, shiitake soy ginger or other low-sodium stir-fry sauce
  • 2 tablespoons chopped unsalted roasted peanuts or cashews
Chronic Conditions
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Consume Much Less
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Neutral/Ok
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Nutrition
118
6% daily value
4 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free
     

Fat

9% 6

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

4% 13

Carbs (net)

- 10

Fiber

14% 4

Sugars

- 7

Sugars, added

- 0

Protein

9% 4

Cholesterol

0% 0

Sodium

0% 10

Calcium

6% 58

Magnesium

9% 38

Potassium

7% 315

Iron

13% 2

Zinc

5% 1

Phosphorus

12% 85

Vitamin A

6% 53

Vitamin C

68% 62

Thiamin (B1)

17% 0

Riboflavin (B2)

7% 0

Niacin (B3)

8% 1

Vitamin B6

19% 0

Folate equivalent (total)

13% 53

Folate (food)

- 65

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

21% 25

Sugar alcohols

- 0

Water

- 139
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