13 Ingredients
  • 1/4 cup fat-free, less-sodium chicken broth
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon Thai fish sauce
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon bottled chopped garlic
  • 2 teaspoons sugar
  • 1 pound skinless, boneless chicken breast tenders
  • 1 tablespoon peanut oil
  • 4 cups mixed salad greens
  • 1/4 cup chopped fresh basil
  • 1/2 cup thinly sliced red onion
  • 2 tablespoons finely chopped unsalted, dry-roasted peanuts
  • Lime wedges (optional)
Nutrition
194
10% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

18% 12

Saturated

12% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

4% 12

Carbs (net)

- 11

Fiber

5% 1

Sugars

- 2

Sugars, added

- 1

Protein

20% 10

Cholesterol

8% 23

Sodium

21% 513

Calcium

3% 27

Magnesium

6% 26

Potassium

5% 214

Iron

6% 1

Zinc

6% 1

Phosphorus

21% 144

Vitamin A

8% 69

Vitamin C

4% 3

Thiamin (B1)

13% 0

Riboflavin (B2)

7% 0

Niacin (B3)

24% 4

Vitamin B6

7% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

29% 34
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