13 Ingredients
  • 2 tablespoons dark sesame oil
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 1 pound skinless, boneless chicken thighs, cut into 1-inch pieces
  • 3/4 cup water
  • 3 tablespoons lower-sodium soy sauce
  • 2 teaspoons cornstarch
  • 1 teaspoon brown sugar
  • 1/2 teaspoon bottled minced ginger
  • 1 to 1 1/2 teaspoons crushed red pepper
  • 1 cup thinly sliced red bell pepper (about 1 large pepper)
  • 1 cup snow peas, trimmed
  • 2 tablespoons chopped unsalted, dry-roasted peanuts
Nutrition
392
20% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

43% 28

Saturated

32% 6

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 8

Carbs

4% 12

Carbs (net)

- 9

Fiber

11% 3

Sugars

- 5

Sugars, added

- 1

Protein

45% 23

Cholesterol

37% 111

Sodium

32% 758

Calcium

4% 44

Magnesium

13% 53

Potassium

11% 521

Iron

11% 2

Zinc

18% 2

Phosphorus

36% 254

Vitamin A

12% 109

Vitamin C

73% 66

Thiamin (B1)

16% 0

Riboflavin (B2)

20% 0

Niacin (B3)

42% 7

Vitamin B6

50% 1

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

1% 0

Vitamin E

10% 2

Vitamin K

10% 12
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