17 Ingredients
  • 1/4 cup unsweetened shredded coconut*
  • 1 3/4 cups water
  • 1 teaspoon salt
  • 1 cup jasmine or basmati rice
  • 1 cup (packed) coarsely chopped fresh cilantro
  • 3/4 cup unsweetened light coconut milk**
  • 4 teaspoons minced fresh ginger
  • 1 tablespoon fresh lime juice
  • 2 large garlic cloves, minced
  • 2 tablespoons vegetable oil
  • 16 ounces extra-firm tofu, drained, patted dry, cut into 1/2-inch cubes
  • 1/2 cup thinly sliced green onions
  • 2 teaspoons curry powder
  • 1 teaspoon ground cumin
  • 1/8 teaspoon dried crushed red pepper
  • 1 cup whole small cherry tomatoes
  • 2 tablespoons chopped peanuts
Nutrition
427
21% daily value
4 servings
                                       
                                            balanced, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

32% 21

Saturated

36% 7

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 4

Carbs

15% 46

Carbs (net)

- 42

Fiber

18% 4

Sugars

- 3

Sugars, added

- 0

Protein

30% 15

Cholesterol

- 0

Sodium

26% 621

Calcium

28% 280

Magnesium

19% 81

Potassium

10% 460

Iron

29% 5

Zinc

18% 2

Phosphorus

35% 244

Vitamin A

4% 35

Vitamin C

12% 10

Thiamin (B1)

33% 0

Riboflavin (B2)

11% 0

Niacin (B3)

19% 3

Vitamin B6

21% 0

Folate equivalent (total)

57% 229

Folate (food)

- 53

Folic acid

- 103

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

18% 3

Vitamin K

37% 45
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