10 Ingredients
  • ¼ c. pine nuts
  • 1 c. bottled clam juice
  • ¼ c. dry white wine
  • 1 medium shallot
  • 1 tbsp. finely chopped thyme
  • 1 tbsp. finely chopped marjoram
  • Salt and freshly ground pepper
  • 4 6-ounce skinless mahimahi fillets
  • extra-virgin olive oil
  • 2 tbsp. flat-leaf parsley
Nutrition
277
14% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

6% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 4

Carbs

2% 5

Carbs (net)

- 4

Fiber

6% 1

Sugars

- 2

Sugars, added

- 0

Protein

74% 37

Cholesterol

41% 124

Sodium

26% 634

Calcium

6% 56

Magnesium

20% 84

Potassium

18% 857

Iron

35% 6

Zinc

13% 1

Phosphorus

44% 309

Vitamin A

12% 106

Vitamin C

8% 7

Thiamin (B1)

7% 0

Riboflavin (B2)

12% 0

Niacin (B3)

68% 11

Vitamin B6

59% 1

Folate equivalent (total)

5% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

43% 1

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

35% 42
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