5 Ingredients
  • 4 boneless chicken breast halves with skin (2 1/4 pounds total)
  • 1 cup brine-cured green olives such as picholine, pitted and chopped
  • 2 tablespoons unsalted butter
  • 1/4 cup whole almonds with skins
  • 2 tablespoons chopped fresh flat-leaf parsley
Nutrition
296
15% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

35% 23

Saturated

35% 7

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

1% 3

Carbs (net)

- 1

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

41% 20

Cholesterol

24% 71

Sodium

22% 524

Calcium

5% 54

Magnesium

12% 50

Potassium

6% 282

Iron

7% 1

Zinc

9% 1

Phosphorus

28% 198

Vitamin A

9% 83

Vitamin C

3% 3

Thiamin (B1)

7% 0

Riboflavin (B2)

14% 0

Niacin (B3)

57% 9

Vitamin B6

37% 0

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

3% 0

Vitamin E

26% 4

Vitamin K

27% 32
Comments
 
×