12 Ingredients
  • 2 cups boiling water
  • 3 tablespoons butter, at room temperature
  • 1 teaspoon salt, plus more for seasoning
  • 1/2 cup quick-cooking polenta
  • 1 tablespoon olive oil
  • 8 ounces cremini mushrooms, chopped
  • 1/2 cup chopped onion
  • 1/4 teaspoon freshly ground black pepper, plus more for seasoning
  • 1 clove garlic, minced
  • 3/4 cup dry Marsala
  • 1/2 teaspoon all-purpose flour
  • 2 tablespoons chopped fresh Italian parsley leaves
Nutrition
233
12% daily value
4 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian
     

Fat

19% 12

Saturated

30% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 22

Fiber

6% 2

Sugars

- 2

Sugars, added

- 0

Protein

7% 3

Cholesterol

8% 23

Sodium

1% 15

Calcium

3% 31

Magnesium

5% 19

Potassium

10% 350

Iron

5% 1

Zinc

6% 1

Phosphorus

14% 101

Vitamin A

9% 84

Vitamin C

7% 4

Thiamin (B1)

7% 0

Riboflavin (B2)

18% 0

Niacin (B3)

12% 2

Vitamin B6

7% 0

Folate equivalent (total)

7% 29

Folate (food)

- 28

Folic acid

- 1

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

47% 37
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